Five weeks post-Hamburg, I'm starting the Kassel Marathon tomorrow. Shoot me now. Kassellers can watch along the course (race starts @ 8:30 a.m.), which is two circuits on this 21k loop:

Forecast is 80 and humid. Expect me in just under K x 4min. (so, 30k = 120min or 2hrs, so expect me a couple minutes ahead of that, which is 10:25-10:30 a.m.).